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Best of Goan Cashews (Grade: W320 ). Contains Oxygen absorber pouch to retain its freshness and an extended shelflife. Packed in 100 percent Bio- Degradable Zip Lock Paper Pouches. Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.